{"id":8790,"date":"2015-06-12T11:34:44","date_gmt":"2015-06-12T10:34:44","guid":{"rendered":"https:\/\/downtoearthproject.org.uk\/therapi-unigol\/"},"modified":"2024-05-30T12:30:47","modified_gmt":"2024-05-30T11:30:47","slug":"therapi-unigol","status":"publish","type":"page","link":"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/","title":{"rendered":"Therapi Unigol"},"content":{"rendered":"[vc_row type=”full_width_content” bg_image=”21″ bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”dark” text_align=”left”][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″][vc_column_text]\n

Mae pobl yn dod am therapi am bob math o resymau. P’un a ydych chi’n cael anawsterau gyda pherthnasoedd, straen, pryder, profedigaeth, iselder, dod o hyd i’ch pwrpas mewn bywyd neu gaethiwed i alcohol neu gyffuriau, does dim rhaid i chi ddelio ag ef ar eich pen eich hun!<\/strong><\/h3>\n

Cynnig lle diogel a chefnogol i archwilio’ch problemau, gadael hen boenau ar \u00f4l, ac ail-gyflunio’ch bywyd mewn ffordd sy’n fwy addas i chi.<\/strong><\/h3>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ animation=”none” column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#000000″ background_color_opacity=”1″][vc_gallery type=”nectarslider_style” interval=”3″ images=”285″ layout=”3″ gallery_style=”1″ onclick=”link_image” custom_links_target=”_self” img_size=”600×400 “][\/vc_column][\/vc_row][vc_row type=”full_width_content” bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”dark” text_align=”left” bg_image=”63″][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″][vc_column_text css=”.vc_custom_1439909404029{padding-right: 50px !important;padding-left: 50px !important;}”]\n

Jen McKenna, Cwnselydd a Seicotherapydd<\/h2>\n

Rwy’n Seicotherapydd Gestalt sydd wedi’i gofrestru yn UKCP ac mae gennyf MSc mewn seicotherapi Gestalt o Sefydliad Metanoia mewn cydweithrediad \u00e2 Phrifysgol Middlesex. Rwyf wedi bod yn ymarfer ers dros bum mlynedd. Rwy’n cynnig gwasanaeth cyfrinachol ac yn cadw at y cod moeseg ar gyfer Sefydliad Metanoia ac UKCP (Cyngor Seicotherapi y Deyrnas Unedig).<\/p>\n

Rwyf yn aelod cofrestredig o:
\nUKCP, Sefydliad Metanoia, a Chymdeithas Ymarferwyr Gestalt y DU<\/p>\n

\"logos<\/a>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_image=”196″][vc_column_text css=”.vc_custom_1431586562274{padding-right: 50px !important;padding-left: 50px !important;}”]\n

Profiad<\/h2>\n

Yn ystod y 5 mlynedd diwethaf, rwyf wedi gweithio gyda phobl yn delio \u00e2 materion fel:<\/p>\n

\u2022 pryder ac iselder,
\n\u2022 profedigaeth\/colli anwylyd,
\n\u2022 materion perthynas gyda theulu, ffrindiau a phobl yn y gwaith,
\n\u2022 goresgyn digwyddiadau trawmatig,
\n\u2022 salwch cronig,
\n\u2022 rheoli dicter,
\n\u2022 hunanwerth isel,
\n\u2022 patrymau gorfodaeth obsesiynol,
\n\u2022 caethiwed
\n\u2022 problemau gyda bwyd
\n\u2022 croesi penderfyniadau sy’n newid bywydau fel ysgariad neu newidiadau gyrfa
\n\u2022 meddyliau hunanladdol a hunan-niweidio[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_content” bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”dark” text_align=”left” bg_image=”63″][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_image=”196″][vc_column_text css=”.vc_custom_1431587048956{padding-right: 50px !important;padding-left: 50px !important;}”]\n

Sut y byddaf yn gweithio’n therapiwtig gyda chi<\/h2>\n

Fy nod yw helpu pobl i symud allan o batrymau poenus neu ddi-fudd ac i fyw bywyd llawnach a mwy boddhaus. Mae fy agwedd at therapi wedi’i theilwra i weddu i’ch ffordd unigryw o fod yn y byd. Fel rhan o\u2019r ffordd rydw i\u2019n gweithio, rydw i\u2019n gwrando\u2019n astud arnoch chi ac yn gweithio ochr yn ochr \u00e2 chi i ddeall eich cyfyng-gyngor, helpu i daflu mwy o oleuni arnyn nhw, ac archwilio dulliau creadigol amgen o ymdrin \u00e2 nhw. Gan fabwysiadu agwedd gyfannol fy nod yw creu gofod sy’n agored i archwilio’n greadigol gyda chi yr hyn sydd gennych. Rwy’n edrych ar y cyfan ohonoch yng nghyd-destun eich anghenion, eich gwerthoedd a’ch hanes unigryw. Gan harneisio eich dychymyg, creadigrwydd a mynegiant corfforedig, fy nod yw eich cefnogi i gael mynediad at eich adnoddau a’ch cryfderau cynhenid, a gwneud defnydd gwell ohonynt.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″][vc_column_text]\n

Beth yw Therapi Gestalt?<\/h2>\n

Mae therapi Gestalt yn ddull creadigol a phrofiadol sy’n ein cefnogi a’n herio i gynyddu ein hymwybyddiaeth o sut rydym yn cyflawni neu’n methu \u00e2 chyflawni ein hanghenion yn ein bywydau. Drwy wneud hynny rydym yn ehangu ein potensial i addasu\u2019n fwy hyblyg ac addas i\u2019r sefyllfaoedd rydym yn cael ein hunain ynddynt.
\nMae therapi Gestalt yn ddull arbrofol sy’n canolbwyntio’n gyffredinol ar sut rydym yn gweithredu yn y presennol, ac yn ein helpu i ddarganfod ein ffyrdd ein hunain o reoli anawsterau a byw’n fwy effeithiol. Mae seicotherapi a chwnsela Gestalt yn gweithio gyda’r corff yn ogystal \u00e2’r meddwl ac yn pwysleisio sut rydyn ni’n ymwneud \u00e2 ni ein hunain, eraill a’r amgylchedd ehangach.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”light” text_align=”center” top_padding=”60″ bottom_padding=”60″ bg_color=”#ff8700″][vc_column width=”1\/1″][vc_column_text]\n

<\/h1>\n

Am ragor o wybodaeth, ffoniwch Jen ar 01792 232 439<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”full_width_content” bg_image=”21″ bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”dark” text_align=”left”][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″][vc_column_text] Mae pobl yn dod am therapi…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":8805,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-8790","page","type-page","status-publish"],"yoast_head":"\nTherapi Unigol - Doing good things together<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapi Unigol - 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Doing good things together","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/","og_locale":"cy_GB","og_type":"article","og_title":"Therapi Unigol - Doing good things together","og_description":"[vc_row type=”full_width_content” bg_image=”21″ bg_position=”left top” bg_repeat=”repeat” scene_position=”center” text_color=”dark” text_align=”left”][vc_column width=”1\/2″ animation=”none” column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″][vc_column_text] Mae pobl yn dod am therapi...","og_url":"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/","og_site_name":"Doing good things together","article_publisher":"https:\/\/www.facebook.com\/downtoearthswansea?fref=ts","article_modified_time":"2024-05-30T11:30:47+00:00","og_image":[{"url":"https:\/\/downtoearthproject.org.uk\/wp-content\/uploads\/2015\/06\/therapylogos.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@DTEProject","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/","url":"https:\/\/downtoearthproject.org.uk\/cy\/dysgu-a-lles\/therapi-unigol\/","name":"Therapi Unigol - 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